Frequently Asked Questions

    • Can I start anytime? Yes
    • How long does it take to finish: It depends on how much time you want to devote to it. Students have finished in 3 months up to a year.
    • How does it work? There are 12 videos online which you will review. Each video has a homework task that applies the knowledge in the video. After completing the homework, you will send your homework to me for review and comments. I try to respond within 48 hours weekdays.
    • Content of the fundamentals course:
      • Changes due to Natural Aging
      • What over 50's want from a yoga course
      • How to include Strength, Flexibility, Endurance, and Balance in every class
      • Pranyama and Meditation
      • Common conditions of aging
      • Common diseases of aging
      • Props, sequences, assessment
      • communication, research, and gov't regs.
  • CPD points: 18 CPD points for the fundamentals course. Has been accepted by Yoga Australia and other organisations.
  • Certificate upon completion
  • For insurance purposes, you must be a certified yoga teacher to take this course. If you do not plan to teach but want the information in the course for yourself, you may take the course. However you must have sufficient knowledge of yoga and anatomy to be sucessful in the course.