Yoga for Addiction - Erin Geragthy

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Erin Geraghty is a  Recovery Coach and Yoga Therapist  who works with recovering addicts. Erin, a former addict, feels that yoga with its emphasis on connection is very helpful as addiction isolates people.  Bringing recovering addicts into yoga supports their connection with their own body and with others. Erin has her own podcast "Thriving After Addiction" to talk about the intersection of yoga and recovering from addiction. Erin: and she is offering a free yoga video and meditation on her website: