Retirement Coaching - Part 1

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Discussion of how to build a satisfying and purposeful retirement. Using many aspects of yoga - lifestyle, pranyama, meditation, movement, niyamas and yamas, a person facing retirement builds a plan to retire with purpose. I also talk to Jennifer Greaney who participated in coaching  to plan her retirement. Retirement coaching- Stephanie Cunningham: info@yogalightness.com.au, Deepspace Healing - Jennifer Greaney: 04577 232 665