Accessible Yoga with Jivana Heyman

Jivana Heyman and Accessible Yoga

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2:12 Intro to Jivana Heyman and Accessible Yoga

3:24 Changing the message of what yoga is and can be. Yoga is accessible. Jivana became involved with accessible yoga as an AIDS activist and teaching yoga to those with Aids and other disabilities. Yoga helped with the sadness and sorrow of losing so many friends for both Jivana and his students. He was inspired by students with disabilities. Even though they be sick and dying, they were learning through yoga to cultivate peace of mind.

7:18 Gym yoga was increasing in numbers and in the process becoming less inclusive. Jivana trained teachers over 20 years but students with disabilities wouldn’t consider taking teacher training. In many cases it was too difficult because of short time periods, etc. People with disabilities did not have the opportunity to participate in the depth of learning/understanding of philosophical and other aspects of yoga that occur in a teacher training course.

9:45 Wanted to connect the physical with the philosophical aspects of yoga.

10:15 Trained with Integral Yoga which is a classical yoga lineage developed by Satchidananda. It includes clear and understandable teachings in yoga philosophy.

11:38 Jivana wanted to add a clear community component to Accessible yoga. Developed conferences and the ambassador program; both of which concentrate on building community and providing support to teachers who are teaching special populations. Conferences also provides a platform for marketing the teacher’s skills that may be more authentic than the business model of marketing.

15:51 Currently there are 600 ambassadors = a free program to support yoga teachers who teach underserved populations. There are several FB groups based on geography and language to support each other.

16:52 Jivana wants to develop an alternative model to the business model which fosters competition. We need another method to support teachers teaching accessible yoga

17:54 Jivana did develop a teacher training for people with disabilities. It was a year long and provided individual support. Now Accessible Yoga’s teacher training now helps yoga teachers to learn how to adapt for people with disabilities. How to teach a class that has people at multiple levels of wellness. It is basically a skill-building course.

24:25 To become an Accessible Yoga Ambassador, (although Accessible Yoga’s Ambassador program is changing shortly –details on the website) complete the application form and just have to explain how you are bringing yoga to underserved populations.

26:10 Jivana has emphasised the community aspect to get beyond the competition driven by the business model. He believes the only way to be successful is to collaborate with other teachers.

28:06 The Accessible Yoga conferences are opportunity for the community building component of Accessible Yoga. It is a gift to support each other. Approximately ¼ attend on a scholarship. Conferences planned: October – Germany, May 2019 – St Louis.

Contact details:

Website: www.accessibleyoga.org

FB:           AccessibleYogaProject

                Accessibleyogatraining

Insta:     #accessibleyoga