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Yoga Lightness – Stephanie – wants everyone to benefit from yoga – especially those that might not see themselves as yogis.


Are you interested in yoga classes for over 50’s based on working on strength, flexibility and balance. Go to the classes tab and click “I want to take classes” .

If you are a yoga teacher and are interested in teaching this wonderful age group, go to the training tab and click “I want to teach senior yoga”.

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